From Cleanser to Sunscreen: A Step-By Step Guide for a Skincare Routine

Skincare is an essential part of our daily lives, and it is important to have a routine that works for you. 

This is because taking care of our skin helps maintain a healthy, youthful glow while also protecting our skin from harmful environmental factors such as the sun’s rays, pollution, and dry air. 

In this blog, we’ll guide you through a step-by-step process to achieve healthy and glowing skin. From cleansers to sunscreens, we’ll cover everything you need to know to create a personalised skincare routine that will leave you feeling confident and beautiful.

Skincare routine.

Cleanser

Cleansers are an essential part of any skincare routine. They help to remove dirt, oil, and makeup from the skin, leaving it feeling fresh and clean. 

It is important to use a cleanser that is suitable for your skin type, as using the wrong one can cause irritation or dryness. A gentle, pH-balance cleanser is a good option for most skin types. Cleansers should be used twice a day — once in the morning and once at night — to keep your skin looking its best. 

Toner

After cleansing, toner is the next step in a skincare routine. Toners help to remove any remaining dirt or impurities and balance the skin’s pH level. They can also provide additional benefits depending on the ingredients, such as hydration or exfoliation. 

Toners are applied by pouring a small amount onto a cotton pad and gently wiping it over the face. Ensure you take the time to research what toner is right for you and that it’s appropriate for your skin type and concerns. Toners are generally used once or twice a day, after cleansing and before applying any serums or moisturisers.

Skincare order.

Serums

Serums are a popular addition to many skincare routines. They are lightweight, fast-absorbing liquids that deliver a concentrated amount of active ingredients deep into the skin. 

Serums are formulated to target specific concerns such as fine lines, dark spots, or uneven texture. They can be applied after toning and before moisturising, and should be gently patted into the skin. While it is not a necessary step in a skincare routine, it’s important to use it consistently to get the best results.

Moisturiser

Moisturisers are essential in any skincare routine, as they help to keep the skin hydrated and prevent dryness. They also protect the skin from environmental factors that can cause damage and premature ageing. 

Moisturisers come in different formulations, such as creams, lotions, and gels, and should be chosen depending on your skin’s needs. Those with dry skin may benefit from a heavier, more emollient moisturiser, while those with oily skin may prefer a lighter, oil-free formula. 

While you can use a daily moisturiser that is applicable regardless of the time of day, some people choose to use a separate cream for daytime and nighttime. Day creams are typically lighter and contain ingredients that help protect the skin from environmental stressors like UV rays and pollution. 

Night creams, on the other hand, tend to be heavier and focus on repairing and nourishing the skin while you sleep. They often contain ingredients like retinol or peptides that can help stimulate collagen production and reduce the appearance of fine lines and wrinkles.

Sunscreen

Alongside moisturiser, sunscreen is also a key component of any skincare routine. It helps to protect the skin from harmful UV rays that can cause sunburn, premature ageing, and even skin cancer. 

When choosing a sunscreen, it is important to look for a broad-spectrum formula that protects against both UVA and UVB rays. UVA and UVB rays are types of ultraviolet radiation that can cause damage to the skin. UVA rays penetrate deep into the skin and can cause premature ageing, while UVB rays primarily affect the outer layers of the skin and can cause sunburn. 

The sunscreen should also have a sun protection factor (SPF) of at least 30, and higher if you are spending an extended period of time outdoors. Sunscreen should be the last step in your daytime skincare routine, applied moisturiser and before makeup. It is important to reapply sunscreen every two hours if you are spending time in the sun or sweating heavily. With regular use of sunscreen, you can help keep your skin looking and feeling healthy for years to come. 

Best skin care routine.

Retinol

Retinol is a recent trend in skincare routines which should be applied exclusively during the night and before your moisturiser. Retinol is a type of vitamin A that has been shown to have numerous benefits for the skin. It can help to reduce the appearance of fine lines and wrinkles, improve skin texture and tone, and even out skin discoloration. 

Retinol works by stimulating collagen production and increasing cell turnover, which can help to keep skin looking youthful and radiant. However, it is important to use retinol products with care, as they can be irritating to some skin types. It is best to start with a low concentration and gradually increase use over time, and to always use sunscreen during the day when using retinol products. Consult with a clinician to determine if retinol is right for your skin. 

A personalised skincare routine is important for maintaining healthy and glowing skin. By following the steps outlined in this guide — from choosing the right cleanser to applying sunscreen daily — you can help keep your skin looking and feeling its best. Experiment with different products and techniques to find what works for you, and don’t forget to consult with a clinician if you have any concerns about your skin. 

With dedication and consistency, you can achieve the healthy, radiant skin you deserve. 

Would you like an elevated skincare routine that’s specially designed for your skin? Contact Restore Skin & Health Clinic routine for a skin consultation.